10,000 Steps-a-Day Walking Program

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Regular exercise is important, but sometimes it is hard to fit into our busy schedules. Available through 24/7 Health & Safety, the 10,000 Steps-a-Day Walking Program from Cornerstone Fitness will help you get in the habit of exercising with an easy, one-year online walking program, free of charge.

The 10,000 Steps-a-Day Walking Program includes:

• Online tracking (steps, miles, calories, BMI and more)
• Educational and informative weekly email newsletters
• Coaching tips and fun facts
• Motivational user dashboard (view progress page, attractive displays with meaningful graphs and accomplishments)
• Steps equivalents chart (to earn additional steps by participating in other activities)
• Badge recognition system
• Post-program custom Certificate of Completion
• A convenient App that can be downloaded free from Google Play or the Apple Store

How to Join:

Registration URL:  https://www.10kactivityprogram.com/register/corning

Returning User log-in: https://10kactivityprogram.com/login

Team participation: Check with your worksite’s 24/7 Health & Safety Team to find out about local walking competitions. 

Contact: 

Email: 10000steps@cornerstonefitness.com

Phone: 888-340-3562; 10 a.m. – 7 p.m. Monday – Friday ET

Eligibility: 

All full-time U.S. employees are eligible to use the 10,000 Steps-a-Day Walking Program.